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What will happen during my first appointment?

Generic physiotherapy image - pregnancy
Your first appointment will last 45 minutes approximately. Please wear loose fitting, comfortable clothing.

You will be asked about your expectations and goals of coming to physiotherapy. We will then ask you questions about your problem (how long it has been going on for, what makes it better or worse, etc). We will then do a physical assessment of your posture, alignment and movement. Based on this assessment will we discuss treatment options. These may include:

  • Targeted exercise
  • Advice regarding movement, activity, positions and posture
  • Support options
  • Manual techniques

We will discuss with you if we think you need a plan or referral for further management. If you need to come back to see us again you will be given another appointment.