It is important for you to stay healthy during your pregnancy for your health, and to help the growth and development of your baby. Please click on the links below for further information on how to eat well during your pregnancy.
Diet
Diet
Vitamins & Minerals
There are some vitamins and minerals that are very important to you when you are pregnant, please see below link for more information.
In Scotland you are entitled to Healthy Start Vitamins throughout your pregnancy - these contain Folic Acid, Vitamin C and D.
Ask your Midwife about these.
In Scotland you are entitled to Healthy Start Vitamins throughout your pregnancy - these contain Folic Acid, Vitamin C and D.
Ask your Midwife about these.
