Parenting Support

There can often be challenges in our way when starting new, healthier habits, which can make it difficult to balance continuing these new habits with all the other demands parents and carers have to cope with.  The ability to set boundaries and work together with your child or young person will allow you to start making healthy changes together, leading to health benefits for the whole family.

However, sometimes we need a bit of help and support to develop these skills and put them into practice.  Click on the links below for sources of information, recommended websites and organisations that offer further support.