Open to all ages and abilities, from wheelchair exercises right through to higher level gym work, these weekly classes look to support you in continuing to improve long after your stroke, providing support and motivation to get you moving.
You can be referred into this class by any healthcare provider, such as your physiotherapist, GP or stroke liaison nurse.
Please see the link below to access the Dundee Stroke Exercise Club website for more information.
Dundee Stroke Exercise Club
The Dundee Stroke Exercise club works with the staff at Leisure and Culture Dundee to deliver Stroke specific exercise classes. Based in two locations in Dundee, the Douglas Sports Centre and Menziehill Community Centre, specially trained staff work along side a range of stroke club volunteers to deliver classes that can improve physical stroke symptoms.