There are several factors that can improve your balance and reduce your risk of falls. These can include balance exercises, changing the way you walk, altering your environment and optimising your medical management.
See the categories listed below for more information on reducing falls risk.
Reducing your falls
Having poor balance and a higher risk of falls is a common symptom of Parkinsons disease, but does not affect every person with it. Reasons for falls in Parkinson's include poor balance, walking changes, reduced coordination (dyskinesia), or potentially some medical causes.