Do you leak urine if you cough, laugh, sneeze or with any physical activity? If so please look at Stress Urinary Incontinence section.
Do you have to rush to the toilet quickly and sometimes may leak on the way there? Do you go to the toilet to pass urine frequently? If so please look at the Urinary Urgency & Frequency section.
If you are male with bladder problems we have a section for you - Male Bladder Problems.
If you have symptoms of a vaginal prolapse - do you feel "something coming down" or a heavy dragging sensation? Perhaps you can physically feel/touch a bulge at the opening of the vagina. If so please see our Prolapse section.
If you have any problems with your bowels whether this may be difficulty controlling your bowels or constipation please look at Bowel Problems section.
Under the Lifestyle & Physical Activity section you can find out lots of information on general health and ways to improve your health, fitness and pelvic floor issues.
Pelvic Health
The following sections give more information about specific pelvic health issues. You may need to look at more than one section depending upon your symptoms.